Had several exhibitions of my Art and Photography
Had one of my photographs printed in Alternatives Magazine
Did a Fire walk preceded by walking on broken glass with no ill effects
Spent five months travelling round Great Britain
Walked The Camino de Santiago across Northern Spain (A distance of 500 miles)
Spoken on Stoke radio about Panic Attacks
Had an article in Inner Mind magazine
There have been many more successes which to some would seem small but to anyone who is a sufferer would be enormous.
The reason I mention these things is to offer HOPE to you because I found panic attacks were the most frightening thing I had ever experienced, and to come back from the point of suicide to what I am now is wonderful, I am so much happier now than I have ever been and my life has a much more even keel to it without the constant peaks and troughs that were my usual way of life for over 20 years.