‘One drop of joy that you create can transform oceans of negativity’

‘When you learn to live with fear you live without it’

‘Inner peace leads to world peace’

‘If you find a path with no obstacles – it is probably a path that doesn’t lead anywhere’

‘The mind is an excellent servant but a lousy master’

‘Is there anything more miraculous than the wonders of nature’ ‘Yes your appreciation of these wonders’

‘Your experience of the world is the outcome of your idea about it’

‘I will make this day a happy one, for I alone can determine what kind of a day it will be’

'Recovery lies in the places and experiences you fear the most'

If you always do what you have always done you will always get what you have always gotten.'

'What you resist persists'

'A balanced diet is a cake in each hand'